in the heart of the southwest

Run the city

A seasoned runner or new follower, have you decided to start or resume good habits? The best routes for your jogging outings are available to you in Montauban, to expend your energy on roads and paths, in the city as well as in the countryside.

A culture run?

Get the “Parcours Montauban“, for a circuit good for the body and mind! Take advantage of your sports trip to discover the pink city, differently.

Cross the Pont Vieux, climb the steps of Notre Dame Cathedral, sprint down the Allées de l’Empereur, slalom through the alleys and… open your eyes wide. Find your brochure, by clicking here.

Keeping the pace

with other proposals

A nature run?

The Tourist Office puts at your disposal the guide of walks and hikes of the Greater Montauban. Thanks to the 18 trails, you will be able to do your sport while learning about the fauna, flora or even archaeology, in the Montalban countryside. From 2km to 12km, choose the level and the theme that suits you.

An urban run?

In Montauban, the urban context is increasingly marked, the bike and walking are now emerging as real alternative and sustainable solutions. Bicycle and pedestrian facilities are increasingly present in our city, both for daily life and for sports practice.

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A cool run?

Head for the canal de Montech. From the port of Montauban, enjoy its freshness and soothing landscape . The Vélo Voie Verte is ideal for modulating the time and pace of your journey. You will be able to ride up to more than twenty kilometers on the return trip.

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Share your photos

Don’t forget to immortalize your outing of the day! Prove to us that Montauban is a sporty city and share with us your photos and great running routes #MontaubanTourism.