Tuesday 7 july from 19:30 to 20:45

Atelier - Lâcher-Prise & Voyage intérieur

Nature and relaxation

Sweet Om Montauban, 3 rue de la république, 82000 Montauban

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- Tuesday7July
  From 19:30 to 20:45
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- €25.00
  Full-fare
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- - 06 37 44 27 38
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Guided relaxation, mini-massages, relaxation with a rebozo, sound journey with Tibetan singing bowls.

This relaxing workshop opens the door to a moment of self-care, a space for introspection, relaxation, and inner peace. - Guided Relaxation - You will lie comfortably, guided by voice to help you let go. - Mini-Massages and Rebozo Relaxation - A scalp and forehead massage to promote neuro-sensory calming, followed by a gentle rocking and rebozo wrapping of the body to guide you towards deep relaxation. - Sound Journey & Vibrational Massage - A soundscape, first with singing bowls and then with drums, to help you let go and deeply relax, release stress, recharge, refocus, and calm your mind.