Description
A discovery session of mommy and baby yoga or dad and baby yoga
Discover simple and accessible yoga poses to share between mom or dad and their baby.
- Share a special moment and bond with your baby
- Enjoy the benefits of yoga poses you can practice at home (postpartum recovery, relaxation and sleep aids, tension release...)
- Poses also offer benefits for babies (body awareness, relaxation)
- Create a moment of calm and a haven of well-being
Practical information:
Groups: 0-1 year / 1-3 years.



