Sunday 8 march from 15:00 to 16:15

Voyager dans le temps - atelier sophrologie

Nature and relaxation
Wellness

Sweet Om Montauban, Sweet Om Montauban, 3 rue de la république, 82000 Montauban

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Group Sophrology Workshop offered by Nicolas Costa

Come discover simple and truly effective exercises to practice regularly at home.

Relive one of your most cherished memories,
Imagine your next vacation,
Bring the benefits of these time-traveling experiences into the present.

What are the benefits of this journey?

➡️To lift your spirits
➡️To rekindle long-forgotten joy
➡️To rediscover your sense of accomplishment
➡️To motivate you to face everyday life
➡️To bring back a lasting smile

Approach each day with a smile...

Practical Information
Duration: approximately 1 hour - 1 hour 15 minutes
Ages 12 and up