Sunday 12 april from 15:00 to 16:15

Group workshop - Sophrology "Facing the deadline"

Nature and relaxation
initiation / discovery during an event
Wellness

Sweet Ôm, 3 rue de la République, 82000 Montauban

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  From 15:00 to 16:15
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Group Sophrology workshop lasting 1 hour for 6 people, accessible from age 12.

Facing the deadline Whether you struggle to get out of bed, step outside, or are stressed about upcoming exams, this workshop is definitely for you It's about mindset as well as body Come discover simple and truly effective exercises to practice regularly at home. Approach everyday life with a smile...