Sunday 25 january from 15:00 to 16:15

Sophrologie - Démarrer 2026

Nature and relaxation
Wellness

Sweet Om Montauban, 3 rue de la république, 82000 Montauban

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Group Sophrology Workshop

Getting Back on Track

Despite the hardships and disappointments that 2025 may have brought you...

Nicolas Costa will help you get back on track ➡️

️by sorting through 2025
by determining your priorities
️by developing your projects
️by creating your 2026 movie

Come discover simple and truly effective exercises to practice regularly at home.

* Practical Information
Sunday, January 25th
Time: 3:00 PM
Duration: approximately 1 hour - 1 hour 15 minutes
Ages 12 and up

Limited to 8 people
Reservation required