An ancestral Chinese practice intended to preserve health and cultivate the mind, Qi Gong is a very complete gentle and energetic gymnastics. It combines a series of natural movements, physical postures
The effects: an art of living connected to nature and the seasons which provides flexibility, circulation of energy, vitality, tranquility and fluidity. A practice accessible to everyone whatever your physical level.
Take part in a free Qigong discovery session. Classes take place on Monday at 6:30 p.m., Tuesday at 7 p.m., Wednesday at 5:30 p.m., Thursday at 4:30 p.m. and 6 p.m. There is also a meditation session on Wednesday at 7 p.m. and fan tai chi on Tuesday at 6 p.m.
The teacher, Frédéric Volle, is part of the Federation of Teachers of Qi Gong, Energy Arts. He has been practicing Qi Gong since 2002, which he discovered with his Aikido teacher, Jean-Marc Martin. He followed the teaching of Qi Gong at the traditional Zhi Rou Jia school.
Classes take place at the Dojo du Mouvement, Le Fort, 7 rue du Fort in Montauban.
Information by telephone: 06.76.86.32.82 and on the site: movementetfluidite.blogspot.com
Take part in a free Qigong discovery session. Classes take place on Monday at 6:30 p.m., Tuesday at 7 p.m., Wednesday at 5:30 p.m., Thursday at 4:30 p.m. and 6 p.m. There is also a meditation session on Wednesday at 7 p.m. and fan tai chi on Tuesday at 6 p.m.
The teacher, Frédéric Volle, is part of the Federation of Teachers of Qi Gong, Energy Arts. He has been practicing Qi Gong since 2002, which he discovered with his Aikido teacher, Jean-Marc Martin. He followed the teaching of Qi Gong at the traditional Zhi Rou Jia school.
Classes take place at the Dojo du Mouvement, Le Fort, 7 rue du Fort in Montauban.
Information by telephone: 06.76.86.32.82 and on the site: movementetfluidite.blogspot.com
