Come discover our world during a friendly and festive day!
On the agenda: demonstrations, free introductory sessions, discussions with the team, and presentations of our activities. It's the perfect opportunity to try things out, ask questions, and join in.
On the agenda: demonstrations, free introductory sessions, discussions with the team, and presentations of our activities. It's the perfect opportunity to try things out, ask questions, and join in.
10:00 – 11:00 AM: Discovery Cross Training Session
• Open to all levels
• Coaches on site to provide guidance
• Warm-up + mini WOD
• "Beginner", "Intermediate", "Advanced" options
________________________________________
11:00 AM – 12:00 PM: Introduction to Chase Tag
• Presentation of the rules + fun warm-up
• Short agility courses and speed games
• Mini-challenges: "Catch me if you can"
• Team vs. team
________________________________________
12:00 PM – 1:30 PM: Relaxation Break – Smoothie Bar & Chill Zone
• Fresh salad or poke + smoothies
• Relaxation areas, chill music
• Welcome goodies
________________________________________
2:30 PM – 3:30 PM: CROSSFIT / Chase Tag Challenge
• Circuit format: alternating cross-training exercises and chase events
• Timed or fun, depending on the participants
• Prizes/smoothies to be won for the fastest or most creative
________________________________________
4:00 PM – 5:00 PM: Friendly Chase Tag Tournament
• Elimination format
• 1-on-1 duel
________________________________________
5:30 PM – 6:00 PM: Speeches + Thanks
• Opening speech
• Awards ceremony (landing page raffle)
________________________________________
GENERAL ATMOSPHERE
• Lively DJ or playlist all day
• Info booth: registrations, subscriptions, questions
• Open to all levels
• Coaches on site to provide guidance
• Warm-up + mini WOD
• "Beginner", "Intermediate", "Advanced" options
________________________________________
11:00 AM – 12:00 PM: Introduction to Chase Tag
• Presentation of the rules + fun warm-up
• Short agility courses and speed games
• Mini-challenges: "Catch me if you can"
• Team vs. team
________________________________________
12:00 PM – 1:30 PM: Relaxation Break – Smoothie Bar & Chill Zone
• Fresh salad or poke + smoothies
• Relaxation areas, chill music
• Welcome goodies
________________________________________
2:30 PM – 3:30 PM: CROSSFIT / Chase Tag Challenge
• Circuit format: alternating cross-training exercises and chase events
• Timed or fun, depending on the participants
• Prizes/smoothies to be won for the fastest or most creative
________________________________________
4:00 PM – 5:00 PM: Friendly Chase Tag Tournament
• Elimination format
• 1-on-1 duel
________________________________________
5:30 PM – 6:00 PM: Speeches + Thanks
• Opening speech
• Awards ceremony (landing page raffle)
________________________________________
GENERAL ATMOSPHERE
• Lively DJ or playlist all day
• Info booth: registrations, subscriptions, questions
