Yoga Dance Classes in downtown Montauban
This practice is accessible to all levels. The postures remain simple and adaptable, and the dance movements are guided explorations to create fluidity, bring movement into the body, and activate energy.
The goal isn't perfect posture, but to get things flowing.
~ Dance Yoga ~
A discipline combining yoga postures with the fluidity of dance movement, including a warm-up, choreographic practice, and a relaxing cool-down.
Free trial class on Tuesday, October 7th - start date for Dance Yoga classes
The goal isn't perfect posture, but to get things flowing.
~ Dance Yoga ~
A discipline combining yoga postures with the fluidity of dance movement, including a warm-up, choreographic practice, and a relaxing cool-down.
Free trial class on Tuesday, October 7th - start date for Dance Yoga classes
