Seasoned runner or new follower, you have decided to take or take good habits? The best routes for your jogging outings are available to you in Montauban, for work out on roads and paths, in town and in the countryside.


A culture run ? Take the "Parcours Montauban", for a circuit good for the body and the mind ! Take advantage of your sporting trip to discover the pink city in a different way. Cross the bridge Old man, climb the steps of Notre Dame Cathedral, sprint on the Allées de l'Empereur, slalom through the alleys and… open your eyes wide. Find your brochure, by clicking here.
A nature run ? The Tourist Office provides you with the walking guide and Grand Montauban hikes, click here. Thanks to the 18 trails, you can do your sport while learning about fauna, flora and even archeology, in the Montalbanaise countryside. From 2km to 12km, choose the level and the theme that suits you are suitable.
An urban run ? In Montauban, the urban context is more and more marked, cycling and walking are now emerging as genuine alternative and sustainable solutions. Cycling facilities and pedestrians are more and more present in our city, both for everyday life and for practice athletic. Download the "Montauban on foot and by bike" map to find out all the urban routes. Exercise as good for you as it is for the city !
A cool run ? Direction the Montech canal. From the port of Montauban, enjoy its freshness and its soothing landscape. The Vélo Voie Verte is ideal for modulating the weather and pace of your journey. You can exercise up to more than twenty kilometers by making the round trip.
Don't forget to immortalize your outing today! Show us that Montauban is a city sport and share with us your photos and good plans of the #MontaubanTourisme running route.