sweet om

Sweet Ôm program

Commercial event, Nature and relaxation in Montauban
  • Program for the month of February of collective activities offered at Sweet Om Montauban.

  • Yoga, Magnetism & Sound Bath
    Tuesday February 20, 7:30 p.m. to 9 p.m.
    A session to let go, combining the benefits of gentle Yoga postures, magnetism through touch and the sound journey of singing bowls.

    Laughter yoga
    Wednesday February 21, 7:30 p.m. to 8:30 p.m.
    Come and enjoy a Laughter Yoga session with Hélène! We all know that laughter is good for physical and mental health. And in a group, it's even better.

    Self-hypnosis workshop: calming your mind
    Sunday February 25, 2 p.m....
    Yoga, Magnetism & Sound Bath
    Tuesday February 20, 7:30 p.m. to 9 p.m.
    A session to let go, combining the benefits of gentle Yoga postures, magnetism through touch and the sound journey of singing bowls.

    Laughter yoga
    Wednesday February 21, 7:30 p.m. to 8:30 p.m.
    Come and enjoy a Laughter Yoga session with Hélène! We all know that laughter is good for physical and mental health. And in a group, it's even better.

    Self-hypnosis workshop: calming your mind
    Sunday February 25, 2 p.m. to 3:30 p.m.
    Develop the powers of your mind by learning self-hypnosis with Anne.

    Facial yoga & Sound bath
    Tuesday February 27, 7:15 p.m. to 8:45 p.m.
    Meet Alizé and Brigitte for a facial yoga and sound bath workshop, a convivial session.

    Yin Yoga & Hypnosis
    Wednesday February 28, 7:30 p.m. to 8:30 p.m.
    A deep relaxation bubble combining gentle yoga and hypnosis, with Ambre. Theme “Projecting yourself into the future”.

    For kids :

    Parent/Baby Yoga Workshop
    Saturday February 10, 10 a.m. to 11 a.m. (free discovery session)
    Saturday February 17, 10 a.m. to 11 a.m.
    Meet Mélanie for a Yoga session for Mom and Baby, also open to Dads.

    Laughter yoga
    Sunday February 11, 10 a.m. to 10:45 a.m. (parent & child duo 3-6 years old)
    Sunday February 11, 11 a.m. to 12 p.m. (adults, children from 6 years old)
    Laughter session to share between parents and children.

    Children's music laboratory
    Sunday February 18, morning
    A musical and fun workshop with Marina for 2-3 year olds (9:45 a.m.) and 3-5 year olds (11 a.m.).

    Parent/child massage workshop: massaging with the kansu bowl
    Friday February 23, 10:30 a.m. to 11:45 a.m.
    A partner workshop to learn the Kansu bowl foot massage: this massage provides great relaxation with an immediate effect, ideal for soothing your child.
  • Spoken languages
    • French
Schedules
Schedules
  • From February 1, 2024 until February 29, 2024
    Open Everyday
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