Building your healthy plate: A workshop with Jonathan DETAS, Dietary/Sport/Health Coach.
Build Your Healthy Plate
On the agenda:
Understanding the basics of a balanced meal
Discovering the right techniques for composing your plate
Practical workshop in pairs to create your healthy plate
Simple tips to apply these techniques every day
This workshop is designed to help you eat better, simply and enjoyably, without frustration
On the agenda:
Understanding the basics of a balanced meal
Discovering the right techniques for composing your plate
Practical workshop in pairs to create your healthy plate
Simple tips to apply these techniques every day
This workshop is designed to help you eat better, simply and enjoyably, without frustration
